Family Bath
60 dk
Allia Spa & Thermal · Dafne Spa
Dafne SpaThe language of water,
The language of water,
silence, and healing.
At Allia the spa is not an extension of the hotel · it is its reason. Four thermal zones, 23 rituals, a longevity team.
1.400m²Wellness area
62°CThermal spring temperature
4Indoor & outdoor pools
08:00-20:00between these hours
Longevity rituals
Full menu
FACILITYEight different stops
Eight different stops
inside the spa.
From the thermal pool to the salt room, from the hamam to the vitamin bar · each space is a ritual on its own, together they form a longevity cycle. For resident guests it is unlimited within the protocol.
01
Termal Havuzlar
36-42°C · Kazdağları mineralli su · iç ve dış havuzlar · konaklama dahili.
02
Cold Plunge Pool
A cold plunge pool that tightens the pores and stimulates circulation after the thermal bath or sauna. The hot-cold contrast refreshes the body.
03
Türk Hamamı
42-45°C · geleneksel mermer göbek taşı · kese-köpük ritüeli (ücretli ritüel ayrı).
04
Tuz Odası
Himalaya tuzu duvarlar · mikronize tuz iyonları · solunum yolu desteği.
05
Sauna
80-90°C kuru sıcaklık · derin terleme · soğuk duşla dönüşümlü.
06
Buhar Odası
45-50°C %100 nem · solunum rahatlaması · hamam öncesi ısınma.
07
Fitness Salonu
Technogym ekipmanları · kardiyo, ağırlık, fonksiyonel · 06:00-22:00.
08
Vitamin Bar
Fresh-pressed juices (included in packages), herbal teas and seasonal tonics · all day in the spa.
ONE DAY OF THE PROTOCOL
Your daily flow.
The two-hour flow our spa therapists recommend for each day of the three-day protocol. For shorter or longer sessions, our consultants prepare a programme tailored to you.
- 01
Welcome
Health form, slippers and robe at the spa reception.
- 02
Warm-up
Balance your body temperature in the steam room or sauna (10-15 min).
- 03
Thermal bath
A 20-minute session in the mineral thermal pool. Rest 5 minutes between sessions.
- 04
Ritual
Move on to the massage or hamam ritual you booked.
- 05
Cooling down
Passive rest in the salt room or relaxation area for 15 min.
- 06
Vitamin Bar
Close the session with a fresh-fruit tonic and herbal tea.
Spa service menu
Massages
Klasik İsveç Masajı
45 min
Aroma Terapi Masajı
50 min
Derin Doku Masajı
50 min
Bali Masajı
50 min
Medikal Masaj
50 min
Antistres Masaj
50 min
Refleksoloji Ayak Masajı
30 min
Lokal Masaj
30 min
Hamam + Kese Köpük Masajı
30 min
Köpük Masajı
30 min
Baş Masajı
20 min
Yüz Dekolte Masajı
20 min
Taş Masajı
60 min
Skin Care
Klasik Cilt Bakımı
40 min
Profesyonel Cilt Bakım
60 min
Longevity Cilt Bakım
90 min
Spa Treatments
Aile Banyosu
60 min
Ayak Detoksu
30 min
Gelin Hamamı
240 min
Kulak Temizliği
15 min
Spa Günlük Kullanım
All day
POSSIBLE BENEFITS OF THERMAL WATER
Healing, not a doctor's word,
but nature's signature.
The information below describes possible benefits reported in the general literature; effects may vary based on your individual health. Guests with chronic conditions, those who are pregnant or on medication are advised to consult their physician before thermal use.
01
Musculoskeletal system
- Muscle relaxation and reduction of pain (back, neck, fibromyalgia)
- Increased joint flexibility, less stiffness
- Supportive effect in rheumatic conditions
02
Circulation & Metabolism
- Circulation accelerated by warm water
- Better tissue oxygenation
- Helps reduce oedema in some individuals
- A sense of detox through gentle sweating
03
Mind & Stress
- Stimulates the parasympathetic nervous system
- May reduce stress, tension and sleep problems
- Provides a general sense of well-being
04
Skin
- Mineral waters may bring relief to conditions such as eczema, psoriasis and acne
- Helps the skin look softer and more alive
05
Respiratory
- Steam and warm air soothe the upper respiratory tract
- The salt room may ease allergy symptoms
- Medical consultation is advised for allergies and asthma